Contact Information
Address:
1821 W Belmont Ave, Chicago, IL 60657, United States
Discover in-home personal training in Chicago with amboike.com. Tailored in-home sessions for women 40+ to build strength and mobility. Learn more today.
1821 W Belmont Ave, Chicago, IL 60657, United States
Amanda Boike Fitness is dedicated to empowering women through personalized fitness journeys right in their own homes on 1821 W Belmont Ave, Chicago, IL 60657. We offer tailored in-home personal training sessions designed specifically for your needs and goals. Our approach focuses on building strength, improving overall health, and fostering a sustainable relationship with fitness, all within the comfort and privacy of your own space.
Whether you're looking to build muscle, lose weight, manage stress, or simply find a consistent workout routine, Amanda Boike Fitness provides the expert guidance and customized attention you deserve. We believe that effective fitness doesn't have to be time-consuming or travel-intensive.
Ready to transform your fitness from home? Visit our website http://amboike.com/ or call us at +13122622526.
FAQ
Q: What exactly does an in-home personal training session involve?
A: Each session at your home on 1821 W Belmont Ave includes a customized workout plan tailored to your specific goals, performed under the direct supervision of Amanda Boike. She will guide you through exercises, ensure proper form, and adjust intensity as needed.
Q: Do I need special equipment for these sessions?
A: While some sessions may incorporate bodyweight exercises or simple equipment you already own, Amanda will let you know beforehand if any specific items are needed. Many effective workouts can be done using minimal equipment common in most homes.
Q: How do I book a session at your location?
A: You can book sessions by contacting us directly using the phone number provided or by visiting our website http://amboike.com/. We'll schedule a convenient time at your home on 1821 W Belmont Ave, Chicago, IL 60657.
Q: How often should I schedule training sessions?
A: The frequency depends on your individual goals and schedule. Amanda will recommend a personalized plan during your initial consultation at your home on 1821 W Belmont Ave, typically ranging from 2-3 sessions per week for faster results.
Q: Can I expect results from in-home training?
A: Yes, consistent training with personalized guidance leads to results. Progress depends on your commitment, nutrition, and the specific goals set during your first session at your home on 1821 W Belmont Ave.